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SkiGreen — Level 3Groomed

Cat Track Skiing

Cat tracks will stop being stressful bottlenecks and start being comfortable transitions that connect your skiing day seamlessly.

Navigating the narrow connecting trails between runs — managing momentum and position on tight paths where the usual skiing width is not available.

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Watch & Learn

Not clicking? Try a different teaching style below.

via Ski School App — Practical narrow-terrain navigation with positioning and speed tips
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Key Moments

0:25The cat track challengeStep 1

Narrow width, flat to slight grade, often icy and crowded — a completely different problem than open groomed runs

1:10Speed management on flatsStep 2

Use skating or gentle poling to maintain momentum on flat sections — stopping is worse than moving slowly

2:20Managing downhill cat tracksStep 3

Keep speed controlled with small checking turns — wide turns are impossible, so use frequent small ones

3:30Awareness and positioningStep 4

Stay to the right, be visible around blind corners, give space to slower skiers ahead

What It Should Feel Like

  • ✓Confined but manageable once you accept the narrowness — it's skiing, just with less room for error
  • ✓The flat sections require active work to keep moving — momentum is precious on a cat track
  • ✓A gentle patience replaces the wide open focus of groomed runs — cat tracks reward efficiency, not power

Common Mistakes & Fixes

✕

Going too fast and running out of room to turn on a narrow track

✓

Enter cat tracks at 70% of your normal comfortable speed and control from there

✕

Stopping in the middle of the track and blocking others

✓

If you need to stop, get to the widest point and step as far to the side as possible

✕

Pole-dragging that creates a wobble on confined paths

✓

Hold poles tips-up and tight to your body on narrow sections — pole-catching on the bank is a common cause of falls

Practice Drills

1

Narrow corridor drill: on an open groomed run, pick two imaginary parallel lines 3 meters apart and ski between them — simulates cat track width

2

Small turn practice: use gentle checking turns on any flat section to get comfortable with tiny radius direction changes

3

Skating practice: use cat track transitions as dedicated skating practice — flat sections are the perfect place to build skating confidence

Your Progression