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SnowboardGreen — Level 1Groomed

Snowboard Athletic Stance

You'll feel centered over the board, calmer on easy terrain, and far less likely to get yanked into the back seat.

The balanced, stacked posture that lets a snowboard move freely under you instead of fighting every little bump or edge change.

Watch & Learn

via Malcolm MooreCalm, fundamentals-first posture coaching
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Key Moments

0:25Stack ribs over hipsStep 1

Keep ankles, knees, hips, and shoulders soft and aligned instead of folding at the waist.

1:10Hands and gazeStep 2

Let your hands stay quiet in front of you and look where you want the board to travel.

2:05Flex both legs evenlyStep 3

Use light ankle and knee flex so the board can absorb terrain without throwing you around.

What It Should Feel Like

  • Like you could hop lightly in place without losing balance
  • Pressure spread through both feet instead of hanging only on the back leg
  • Your chest stays calm while the board moves underneath you

Common Mistakes & Fixes

Locking the knees straight

Add a small athletic bend so the board can roll edge to edge smoothly.

Breaking at the waist

Stand taller through the torso and bend through ankles and knees first.

Letting the back hand drift behind you

Keep both hands relaxed and visible in your peripheral vision.

Practice Drills

1

Static stance check: strap in on flat snow and lightly bounce through both ankles until your posture feels springy rather than rigid.

2

Garbage-bag arms: make three slow traverses keeping your hands quiet and your shoulders level.

3

Micro-hops: do tiny two-foot hops on gentle terrain to confirm you are stacked over the middle of the board.

Your Progression

Previous

Start of snowboarding

Current

Snowboard Athletic Stance

Level 1

Next Up →

Snowboard One-Foot Riding

Level 1